2 cups cooked chickpeas
4 cloves garlic, peeled and chopped
Juice of 1 lemon
1/2 cup olive oil
1 red bell pepper, diced
1 teaspoon cayenne pepper
1 teaspoon cumin powder
(If you do not have cayenne pepper and cumin powder you can use chili powder)
Salt to taste
Purée all ingredients until smooth. Add water as needed to get a smooth consistency.
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Missy Briggeman
Empowering Patients · Educating Minds · Healing Bodies
701 W. Queens St. Suite 100
Broken Arrow, OK 74012
918-994-4810
918-994-4816 Fax
Missy Briggeman
Empowering Patients · Educating Minds · Healing Bodies
701 W. Queens St. Suite 100
Broken Arrow, OK 74012
918-994-4810
918-994-4816 Fax
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