Detox Grocery List

Fresh Produce:

€        Avocado

€        Baby spinach

€        Bananas

€        Beet root

€        Blueberries

€        Broccoli

€        Carrots

€        Cauliflower

€        Celery

€        Chard leaf

€        Cilantro

€        Garlic

€        Ginger

€        Kale

€        Kelp

€        Kiwi

€        Lemons

€        Mint leaves

€        Onions

€        Orange

€        Papaya

€        Parsley

€        Pears

€        Radishes

€        Red and Green Apples

€        Red cabbage

€        Romaine Lettuce

€        Yellow and Red Bell Peppers

€        Yellow or Pink grapefruits

Raw Nuts:

€        Almonds

€        Walnuts

Other needed items:

€        Brown rice

€        Extra virgin olive oil

€        Gluten free soy sauce or Braggs Liquid Aminos

€        Baking soda

€        Epson salt

Drinks:

€        Decaf Herbal Detox Teas (green, peppermint, ginger, chamomile, or natural laxative tea)

€        Bottled or Filtered water

Optional Items:

€        Spirulina powder

€        Miso paste (in concentrate or in packet where you add water)

€        Wheat grass or barley grass powder

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Missy Briggeman

Empowering Patients · Educating Minds · Healing Bodies

701 W. Queens St. Suite 100

Broken Arrow, OK 74012

918-994-4810

918-994-4816 Fax